Join Arun’s journey of resilience, hope, and healing — living fully with chronic illness.

Learn how Arun manages chronic illness with practical habits, mindful reflection, and a deeply human perspective.

Through this platform, Arun shares honest reflections, small wins, and hard truths — not just about symptoms, but about navigating life with compassion and courage. Whether it’s pacing on flare days, advocating for better care, or finding joy in little rituals, every post is rooted in lived experience.

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5 Lessons I Learned Post-Diagnosis

5 Lessons I Learned Post-Diagnosis

A diagnosis doesn’t just name your condition — it changes your life. These are the hard-earned lessons I wish someone had told me earlier.

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How I Manage Energy on Flare Days

Not every day is the same. Here’s how I adapt my routine and listen to my body when everything feels heavier than usual.

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Mental Health Check-ins: What I’ve Learned

Chronic illness affects more than just the body. This is what regular self-reflection has taught me about my mental health and emotional resilience.

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