- Living with Chronic Illness. Thriving with Purpose.
Join Arun’s journey of resilience, hope, and healing — living fully with chronic illness.
Learn how Arun manages chronic illness with practical habits, mindful reflection, and a deeply human perspective.
Through this platform, Arun shares honest reflections, small wins, and hard truths — not just about symptoms, but about navigating life with compassion and courage. Whether it’s pacing on flare days, advocating for better care, or finding joy in little rituals, every post is rooted in lived experience.
Trusted by a growing community of chronic illness warriors.
Mira, living with lupus
Start Your Journey of Happiness and Health Today!

5 Lessons I Learned Post-Diagnosis
A diagnosis doesn’t just name your condition — it changes your life. These are the hard-earned lessons I wish someone had told me earlier.

How I Manage Energy on Flare Days
Not every day is the same. Here’s how I adapt my routine and listen to my body when everything feels heavier than usual.

Mental Health Check-ins: What I’ve Learned
Chronic illness affects more than just the body. This is what regular self-reflection has taught me about my mental health and emotional resilience.
Features
- Honest reflections on chronic illness
- Practical tips for daily life
- Carefully chosen tools & resources
- Real stories from lived experience
- Encouragement without judgment
Benefits
- Feel less alone in your journey
- Gain mental and emotional clarity
- Connect with a supportive voice
- Discover tools that truly help
- Find peace, purpose, and hope